Why is virgin coconut oil good when it is saturated fat? - coconut saturated fat
Why is the Virgin Coconut Oil is good when it saturates. It unrefinde coconut or coconut oil different in their content?
Saturday, January 23, 2010
Coconut Saturated Fat Why Is Virgin Coconut Oil Good When It Is Saturated Fat?
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Coconut oil has been used for centuries as an important food source for health and well being in traditional communities of tropical regions. Recent research confirms the traditional belief that coconut is "the tree of life", and like any other pure, whole foods has, coconut oil and coconut oil plays an important role in food-balanced and nutritious. The elimination of unhealthy lifestyles and use of natural foods can help reverse many diseases in our body through diet are very sophisticated modern society. This website provides information on the benefits of research that may result from the use of virgin coconut oil and coconut oil in conjunction with a balanced diet and healthy lifestyle. Coconut oil for food "functional."
Medical research agrees that at least 30% of our daily food intake of fat or oil should be assembled. However, the structures of the different oils are as varied as nature itself, and even a basic understanding of what are the different classification of fat will help us understand why this classification is so important to increase the choice of the oil and to support a healthy lifestyle for our children, families and ourselves. Full article>>>
Research shows that the place of other edible oils Virgin Coconut Oil is usually a more favorable HDL-LDL. This oil has antiviral, antibacterial, antibiotic and antiprotozoal properties and, like all whole foods, contains nutrients for a healthy body.
Saturated fatty acids: essential for a healthy body: coconut oil for decades have received bad publicity because of the saturated fatty acids, but research has shown that not all saturated fats are alike and coconut oil is unique in its structural composition. Not only is the main source of saturated fat (92%), but this is the largest source of saturated medium chain triglycerides (62%) of all sources of natural vegan diet. In addition, approximately 50% of call centers are composed of lauric acid, essential fatty acids, the most important in the construction and maintenance of the BODand the immune system.
Besides oil, coconut, is found the only other source of lauric acid found in high concentrations in breast milk. Tropical oils and milk are by far the richest food sources of the type of fatty acids. The next source for some other important building blocks for our immune system skimmed milk and butter, about 3% of the content. Any other vegetable oil is quite flawed in the AGCM.
Remember also that the refusal was the research into coconut oil in the past, the results of a study of four decades (with hydrogenated oil which has been amended from its original form), and non-virgin olive oil. Research shows that low in saturated fat, in fact, shows that for human health and the modern research that the average fatty acids contribute to the metabolism and are easier to digest fats found in other oils too. This is due to be processed directly in the liver and immediately converted into energy. It is therefore less strain on the liver, pancreas, and diDigestive system and these MCFA provide the body with a wonderful source of quick energy.
For more information on why all saturated fatty acids have been promoted as harmful to the health, read this article by Dr. Mary Enig and Sally Fallon on. It also explains why polyunsaturated fats are unhealthy.
V. Extra Virgin Coconut Oil Virgin
Do be fooled by the term "extra virgin" in conjunction with coconut oil used. This term is borrowed from the oil industry, oil, and there is no product or an existing rule of coconut oil can be applied. If you use the term "extra virgin", make sure it's just a marketing stunt to promote to believe that oil has more to offer than coconut oil.
Coconut oil has been used for centuries as an important food source for health and well being in traditional communities of tropical regions. Recent research confirms the traditional belief that coconut is "the tree of life", and like any other pure, whole foods has, coconut oil and coconut oil plays an important role in food-balanced and nutritious. The elimination of unhealthy lifestyles and use of natural foods can help reverse many diseases in our body through diet are very sophisticated modern society. This website provides information on the benefits of research that may result from the use of virgin coconut oil and coconut oil in conjunction with a balanced diet and healthy lifestyle. Coconut oil for food "functional."
Medical research agrees that at least 30% of our daily food intake of fat or oil should be assembled. However, the structures of the different oils are as varied as nature itself, and even a basic understanding of what are the different classification of fat will help us understand why this classification is so important to increase the choice of the oil and to support a healthy lifestyle for our children, families and ourselves. Full article>>>
Research shows that the place of other edible oils Virgin Coconut Oil is usually a more favorable HDL-LDL. This oil has antiviral, antibacterial, antibiotic and antiprotozoal properties and, like all whole foods, contains nutrients for a healthy body.
Saturated fatty acids: essential for a healthy body: coconut oil for decades have received bad publicity because of the saturated fatty acids, but research has shown that not all saturated fats are alike and coconut oil is unique in its structural composition. Not only is the main source of saturated fat (92%), but this is the largest source of saturated medium chain triglycerides (62%) of all sources of natural vegan diet. In addition, approximately 50% of call centers are composed of lauric acid, essential fatty acids, the most important in the construction and maintenance of the BODand the immune system.
Besides oil, coconut, is found the only other source of lauric acid found in high concentrations in breast milk. Tropical oils and milk are by far the richest food sources of the type of fatty acids. The next source for some other important building blocks for our immune system skimmed milk and butter, about 3% of the content. Any other vegetable oil is quite flawed in the AGCM.
Remember also that the refusal was the research into coconut oil in the past, the results of a study of four decades (with hydrogenated oil which has been amended from its original form), and non-virgin olive oil. Research shows that low in saturated fat, in fact, shows that for human health and the modern research that the average fatty acids contribute to the metabolism and are easier to digest fats found in other oils too. This is due to be processed directly in the liver and immediately converted into energy. It is therefore less strain on the liver, pancreas, and diDigestive system and these MCFA provide the body with a wonderful source of quick energy.
For more information on why all saturated fatty acids have been promoted as harmful to the health, read this article by Dr. Mary Enig and Sally Fallon on. It also explains why polyunsaturated fats are unhealthy.
V. Extra Virgin Coconut Oil Virgin
Do be fooled by the term "extra virgin" in conjunction with coconut oil used. This term is borrowed from the oil industry, oil, and there is no product or an existing rule of coconut oil can be applied. If you use the term "extra virgin", make sure it's just a marketing stunt to promote to believe that oil has more to offer than coconut oil.
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